How To Postpone Periods For 10 Days: The first natural tip of the Home Remedy with the help of which you can Delay Your Period is that you can start Exercising for half an hour it and if you are already exercising everyday then increase the time for that exercise this will help you in reducing the stress level which will help you again in telling your periods.
The next step is that stop taking the Spicy Food you have to avoid the in take of spicy food which is the spicy food that increases the heat inside our body which will Trigger the period before date and if you want to delay your period.
Then you have to stop taking the spicy food but this method is not proved scientifically adjust home remedy to you cannot totally rely on this method there is one more way to delay your period that is you have to start taking Vinegar Water.
What is Vinegar water?
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You just have to add two three schools of Vinegar in one glass of water and start taking that water for 2-3 times a day it will help you in dealing your period the next step is that you can start taking the lemon water you just have to take one lemon and squeeze it in the water and start taking it 2-3 times a day.
But one side effect of taking the Lemon Water is that during your next period you can feel bit more pain at that time so coming to the next. That is Coriander Seeds are easy available in your house so what you have to do take some Coriander Seeds Boil them in the water and after boiling the water you can take that water for 2-3 times a day.
But you have to do this Method 1 or 2 weeks before the start date of your periods and other methods also you can start doing before the 2-3 weeks the started of your period and the next step for telling your periods naturally is the Cinnamon Tea how you can make the Cinnamon Tea you have to take two to three cinnamon sticks buy them in the water and when water turns into half then start thinking that water for 2-3 times a day.
So the next step for delay your period is the French means French Beans are easily available in the market so you have to take the French means boy them in the water take that water and add some Lemon in that water and start drinking that water for 2-3 times a day remember one thing that 20 tips you have to do before the two or three weeks start date of your periods.
So the next natural tip is mustard seeds what you have to do first powder the mustard seeds and then put that powder in the Lukewarm Milk add some Honey or you can add some Sugar also according to your taste and then you have to take this mixture for 2-3 times a day.
And the last tip which is very easy that you have to increase the intake of water normal water start drinking more and more water with this also you can delay your Period there also some more tips some more points with the help of which you can delay periods naturally.
But I have to tell you one thing that these methods are home remedies so you can not totally rely on these methods if you want to delay your period and if you are facing some problems letter to your periods when first consult your doctor before taking any type of home remedy or any type of medicine.
What are the ways to Postpone Periods?
The only ways to postpone the periods are the hormones so, for the shorter duration usually we give progesterone and for the longer duration, we give combined oral contraceptive pills but these should never be self-administered.
- Hormones are the only way to postpone periods.
- Medicines should never be self-administered.
- For Shorter Duration: Progesterone
- For Longer Duration: Combined Oral Contraceptive